Monday, September 13, 2010
Bro.Lionel Walters and wife,Marione, in Kuala Lumpur.
Bro. Felix and Joyce, and two daughters,marianne and melissa, Chong sun Fu and Anthony Lim, had dinner with Bro. Lionel Walters and Marion, who served as Singapore Mission President from 1982-85. Had reminescent past events 25 years ago. Relished them with local fried noodles and vegetables and coconut water. at Imbi Restauarant on 14 September, 2010
Wednesday, June 30, 2010
Christ is the embodiment of all Truths
When Thomas asked Christ how they, the disciples, could know the way; he replied,"I am the way, the truth and the life. No man cometh to the Father but by me".(John 14:6) Have you ever wondered the importance of this message?
While most religious teachers would show us the way or God, Jesus said he was the way to the Father, the Truth about God,because HE WAS GOD IN HUMAN FLESH, AND HE would give ETERNAL LIFE to those who would believe in his atoning sacrifice and love for mankind.Indeed, Christ is the embodiment of all Truths as He is the Creator of the World and all living things,the Savior of mankind, providing the forgiveness of sins and resurrection of living things, and he is the judge of them all. Albert Einstein said that it was easier to denature plutonium than it was to denature evil from the human heart. God looks at man from the human heart than from his appearance as seen by man. There were also many other
things which Jesus did, which should be written every one, I suppose that even the world itself could not contain the books that should be written. (John 21:25)
John said even the world could not understand ("contain") the books which had written about what Jesus preached and did.
While most religious teachers would show us the way or God, Jesus said he was the way to the Father, the Truth about God,because HE WAS GOD IN HUMAN FLESH, AND HE would give ETERNAL LIFE to those who would believe in his atoning sacrifice and love for mankind.Indeed, Christ is the embodiment of all Truths as He is the Creator of the World and all living things,the Savior of mankind, providing the forgiveness of sins and resurrection of living things, and he is the judge of them all. Albert Einstein said that it was easier to denature plutonium than it was to denature evil from the human heart. God looks at man from the human heart than from his appearance as seen by man. There were also many other
things which Jesus did, which should be written every one, I suppose that even the world itself could not contain the books that should be written. (John 21:25)
John said even the world could not understand ("contain") the books which had written about what Jesus preached and did.
6&7 June,2010 KL Malaysia District Conference
About 300 members and friends attended the KL District Malaysia Conference held on 7 June at MCA Hall, KL, presided by Sam Wong,Seventy Elder,of the Asia Presidency, on the theme: Love One Another. Pres. and Sis. Terence Clark of the Singapore Mission were also present
Wednesday, January 13, 2010
GOOD NEWS FOR BIG BOTTOMS
According to experts at Oxford University," International Journal of Obesity",2010,having big Hips and solid thighs which carryfat to burnslower and hard to shift, releasing beneficial hormones which protect arteries and help sugar control, thus, protect against diabetes andheart disease But fat around belly releases more harmful fatty acids,molecules called cytokines into the body, which trigger inflamation, pointing to diabetes and heart disease. So, being pear-shaped is better than apple-shaped, when the stomach is slim;.
Big hips may also be useful for child bearing.
Babies, Breast-feeding for more than 6 months have lower risk of mental health problems latter in life, According to Research by Telephon Institute for Chd Health Research in Perth. Better to cope with stress and build a stronger mother-child bondage providing lasting benefits, too.
Big hips may also be useful for child bearing.
Babies, Breast-feeding for more than 6 months have lower risk of mental health problems latter in life, According to Research by Telephon Institute for Chd Health Research in Perth. Better to cope with stress and build a stronger mother-child bondage providing lasting benefits, too.
Sunday, November 22, 2009
FITNESS FITS THE BODY BUT NEVER OFFEND YOUR FRAGILE ORGANS!
Hi, Friends!
Confucius,the great Philosopher on his discourse on how to live a good life,said: "In life, Never offend five types of persons-- a child,a priest,a beggar,
an elderly person, a righteous man in authority." Someone asked him: "Why these persons in particular?" He replied instantly: "Because they have God on their side."
Confucius lived to a ripe age of more than 75 years, of a tall built.
550 years BC later,Christ said: "Come, ye blessed of my Father, inherit the Kingdom of my Father prepared for you from the foundation of the world" (Matt.25:34).
And the KING shall answer and say unto them, Verily, I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me."
(Matt.25:40)
A descendant of Confucius advocated never abuse yourself through vigorous exercise, take nutritional food and a regular rest and sleep; Your huge body can withstand the extreme exercises but not your heart which should not be overworked.
From my experience I have seen friends succumed to dying rest before 50-60 though in good health of multi-vitamins and seven seas pills and exercises, because they abused and overloaded their own hearts. Some of them collapsed in the midst of the extreme exercises and sweating to demonstrate to their friends how fit fitness was---through bursting of capillaries in their brains. Even your fragile brain and heart need proper rest.
Now, here's a true story ... view the link Ranjan Das who is a healthy young man
What killed Ranjan Das and Lessons for Corporate India.
A month ago, many of us heard about the sad demise of Ranjan Das from Bandra, Mumbai. Ranjan, just 42 years of age, was the CEO of SAP-Indian Subcontinent, the youngest CEO of an MNC in India. He was very active in sports, was a fitness freak and a marathon runner. It was common to see him run on Bandra's Carter Road. Just after Diwali, on 21st Oct, he returned home from his gym after a workout, collapsed with a massive heart attack and died. He is survived by his wife and two very young kids.
It was certainly a wake-up call for corporate India. However, it was even more disastrous for runners amongst us. Since Ranjan was anavid marathoner (in Feb 09, he ran Chennai Marathon at the same time some of us were running Pondicherry Marathon 180 km away), the question came as to why an exceptionally active, athletic person succumb to heart attack at 42 years of age.
Was it the stress?
A couple of you called me asking about the reasons. While Ranjan had mentioned that he faced a lot of stress, that is a common element in most of our lives. We used to think that by being fit, one can conquer the bad effects of stress. So I doubted if the cause was stress.
The Real Reason
However, everyone missed out a small line in the reports that Ranjan used to make do with 4-5 hours of sleep. This is an earlier interview of Ranjan on NDTV in the program 'Boss' Day Out':
http://connect.in.com/ranjan-das/play-video-boss-day-out-ranjan-das-of-sap-india-229111-807ecfcf1ad966036c289b3ba6c376f2530d7484.html
Here he himself admits that he would love to get more sleep (and that he was not proud of his ability to manage without sleep, contrary to what others extolled).
The Evidence
Last week, I was working with a well-known cardiologist on the subject of ‘Heart Disease caused by Lack of Sleep’. While I cannot share the video nor the slides because of confidentiality reasons, I have distilled the key points below in the hope it will save some of our lives.
Some Excerpts:
· Short sleep duration (<5 or 5-6 hours) increased risk for high BP by 350% to 500% compared to those who slept longer than 6 hours per night. Paper published in 2009.
As you know, high BP kills.
.Young people (25-49 years of age) are twice as likely to get high BP if they sleep less. Paper published in 2006.
.Individuals who slept less than 5 hours a night had a 3-fold increased risk of heart attacks. Paper published in 1999.
.Complete and partial lack of sleep increased the blood concentrations of High sensitivity C-Reactive Protein (hs-cRP), the strongest predictor of heart attacks. Even after getting adequate sleep later, the levels stayed high!!
.Just one night of sleep loss increases very toxic substances in body such as Interleukin-6 (IL-6), Tumour Necrosis Factor-Alpha (TNF-alpha) and C-reactive protein (cRP). They increase risks of many medical conditions, including cancer, arthritis andheart disease. Paper published in 2004.
.Sleeping for <=5 hours per night leads to 39% increase in heart disease. Sleeping for <=6 hours per night leads to 18% increase in heart disease. Paper published in 2006.
Ideal Sleep
.For lack of space, I cannot explain here the ideal sleep architecture. But in brief, sleep is composed of two stages: REM (Rapid Eye Movement) and non-REM. The former helps in mental consolidation while the latter helps in physical repair and rebuilding. During the night, you alternate between REM and non-REM stages 4-5 times.
.The earlier part of sleep is mostly non-REM. During that period, your pituitary gland releases growth hormones that repair your body. The latter part of sleep is more and more REM type.
.For you to be mentally alert during the day, the latter part of sleep is more important. No wonder when you wake up with an alarm clock after 5-6 hours of sleep, you are mentally irritable throughout the day (lack of REM sleep). And if you have slept for less than 5 hours, your body is in a complete physical mess (lack of non-REM sleep), you are tired throughout the day, moving like a zombie and your immunity is way down (I’ve been there, done that L)
*Finally, as long-distance runners, you need an hour of extra sleep to repair the running related damage.
If you want to know if you are getting adequate sleep, take Epworth Sleepiness Test below.
Interpretation: Score of 0-9 is considered normal while 10 and above abnormal. Many a times, I have clocked 21 out the maximum possible 24, the only saving grace being the last situation, since I don’t like to drive (maybe, I should ask my driver to answer that lineJ)
In conclusion:
Barring stress control, Ranjan Das did everything right: eating proper food, exercising (marathoning!), maintaining proper weight. But he missed getting proper and adequate sleep, minimum 7 hours. In my opinion, that killed him.
If you are not getting enough sleep (7 hours), you are playing with fire, even if you have low stress.
I always took pride in my ability to work 50 hours at a stretch whenever the situation warranted. But I was so spooked after seeing the scientific evidence last week that since Saturday night, I ensure I do not even set the alarm clock under 7 hours. Now, that is a nice excuse to get some more sleep.
Unfortunately, Ranjan Das is not alone when it comes to missing sleep. Many of us are doing exactly the same, perhaps out of ignorance. Please forward this mail to as many of your colleagues as possible, especially those who might be short-changing their sleep.
***If we can save even one young life because of this email, I would be the happiest person on earth.
Confucius,the great Philosopher on his discourse on how to live a good life,said: "In life, Never offend five types of persons-- a child,a priest,a beggar,
an elderly person, a righteous man in authority." Someone asked him: "Why these persons in particular?" He replied instantly: "Because they have God on their side."
Confucius lived to a ripe age of more than 75 years, of a tall built.
550 years BC later,Christ said: "Come, ye blessed of my Father, inherit the Kingdom of my Father prepared for you from the foundation of the world" (Matt.25:34).
And the KING shall answer and say unto them, Verily, I say unto you, Inasmuch as ye have done it unto one of the least of these my brethren, ye have done it unto me."
(Matt.25:40)
A descendant of Confucius advocated never abuse yourself through vigorous exercise, take nutritional food and a regular rest and sleep; Your huge body can withstand the extreme exercises but not your heart which should not be overworked.
From my experience I have seen friends succumed to dying rest before 50-60 though in good health of multi-vitamins and seven seas pills and exercises, because they abused and overloaded their own hearts. Some of them collapsed in the midst of the extreme exercises and sweating to demonstrate to their friends how fit fitness was---through bursting of capillaries in their brains. Even your fragile brain and heart need proper rest.
Now, here's a true story ... view the link Ranjan Das who is a healthy young man
What killed Ranjan Das and Lessons for Corporate India.
A month ago, many of us heard about the sad demise of Ranjan Das from Bandra, Mumbai. Ranjan, just 42 years of age, was the CEO of SAP-Indian Subcontinent, the youngest CEO of an MNC in India. He was very active in sports, was a fitness freak and a marathon runner. It was common to see him run on Bandra's Carter Road. Just after Diwali, on 21st Oct, he returned home from his gym after a workout, collapsed with a massive heart attack and died. He is survived by his wife and two very young kids.
It was certainly a wake-up call for corporate India. However, it was even more disastrous for runners amongst us. Since Ranjan was anavid marathoner (in Feb 09, he ran Chennai Marathon at the same time some of us were running Pondicherry Marathon 180 km away), the question came as to why an exceptionally active, athletic person succumb to heart attack at 42 years of age.
Was it the stress?
A couple of you called me asking about the reasons. While Ranjan had mentioned that he faced a lot of stress, that is a common element in most of our lives. We used to think that by being fit, one can conquer the bad effects of stress. So I doubted if the cause was stress.
The Real Reason
However, everyone missed out a small line in the reports that Ranjan used to make do with 4-5 hours of sleep. This is an earlier interview of Ranjan on NDTV in the program 'Boss' Day Out':
http://connect.in.com/ranjan-das/play-video-boss-day-out-ranjan-das-of-sap-india-229111-807ecfcf1ad966036c289b3ba6c376f2530d7484.html
Here he himself admits that he would love to get more sleep (and that he was not proud of his ability to manage without sleep, contrary to what others extolled).
The Evidence
Last week, I was working with a well-known cardiologist on the subject of ‘Heart Disease caused by Lack of Sleep’. While I cannot share the video nor the slides because of confidentiality reasons, I have distilled the key points below in the hope it will save some of our lives.
Some Excerpts:
· Short sleep duration (<5 or 5-6 hours) increased risk for high BP by 350% to 500% compared to those who slept longer than 6 hours per night. Paper published in 2009.
As you know, high BP kills.
.Young people (25-49 years of age) are twice as likely to get high BP if they sleep less. Paper published in 2006.
.Individuals who slept less than 5 hours a night had a 3-fold increased risk of heart attacks. Paper published in 1999.
.Complete and partial lack of sleep increased the blood concentrations of High sensitivity C-Reactive Protein (hs-cRP), the strongest predictor of heart attacks. Even after getting adequate sleep later, the levels stayed high!!
.Just one night of sleep loss increases very toxic substances in body such as Interleukin-6 (IL-6), Tumour Necrosis Factor-Alpha (TNF-alpha) and C-reactive protein (cRP). They increase risks of many medical conditions, including cancer, arthritis andheart disease. Paper published in 2004.
.Sleeping for <=5 hours per night leads to 39% increase in heart disease. Sleeping for <=6 hours per night leads to 18% increase in heart disease. Paper published in 2006.
Ideal Sleep
.For lack of space, I cannot explain here the ideal sleep architecture. But in brief, sleep is composed of two stages: REM (Rapid Eye Movement) and non-REM. The former helps in mental consolidation while the latter helps in physical repair and rebuilding. During the night, you alternate between REM and non-REM stages 4-5 times.
.The earlier part of sleep is mostly non-REM. During that period, your pituitary gland releases growth hormones that repair your body. The latter part of sleep is more and more REM type.
.For you to be mentally alert during the day, the latter part of sleep is more important. No wonder when you wake up with an alarm clock after 5-6 hours of sleep, you are mentally irritable throughout the day (lack of REM sleep). And if you have slept for less than 5 hours, your body is in a complete physical mess (lack of non-REM sleep), you are tired throughout the day, moving like a zombie and your immunity is way down (I’ve been there, done that L)
*Finally, as long-distance runners, you need an hour of extra sleep to repair the running related damage.
If you want to know if you are getting adequate sleep, take Epworth Sleepiness Test below.
Interpretation: Score of 0-9 is considered normal while 10 and above abnormal. Many a times, I have clocked 21 out the maximum possible 24, the only saving grace being the last situation, since I don’t like to drive (maybe, I should ask my driver to answer that lineJ)
In conclusion:
Barring stress control, Ranjan Das did everything right: eating proper food, exercising (marathoning!), maintaining proper weight. But he missed getting proper and adequate sleep, minimum 7 hours. In my opinion, that killed him.
If you are not getting enough sleep (7 hours), you are playing with fire, even if you have low stress.
I always took pride in my ability to work 50 hours at a stretch whenever the situation warranted. But I was so spooked after seeing the scientific evidence last week that since Saturday night, I ensure I do not even set the alarm clock under 7 hours. Now, that is a nice excuse to get some more sleep.
Unfortunately, Ranjan Das is not alone when it comes to missing sleep. Many of us are doing exactly the same, perhaps out of ignorance. Please forward this mail to as many of your colleagues as possible, especially those who might be short-changing their sleep.
***If we can save even one young life because of this email, I would be the happiest person on earth.
Tuesday, October 27, 2009
YOU ARE AS YOUNG AS YOUR BRAIN!!!
As a man thinketh, so is he!....including his age. According to specialists,the following body parts are regularly renewing & regenerating themselves. For examples:-
The Brain: Most lifetime cells are found in the brain--Born with about 100 billion cells, most of which do not regenerate---dementia and head injuries are bad casualties. The areas which do regenerate are at olfactory-smell and area for learning--hippocampus. So you are as old or young as your brain!!!
Liver--Five months-capable of regenerating and repair due to rich blood supply....150 days, even for heavy drinkers! But parenchymal cells--main liver cells-damaged ones cause cirrhosis--damage can be permanent.
Taste Buds-With 9,000 taste buds to detect senses of taste, on tongue surface with collection of fifty taste buds group, renew themselves every 10 days to two weeks.. But heavy smoking and inflammation can damage their sensitivity.
Heart age is 20 years. The heart is dotted with stem cells which rejuvenate three to four times over a life-time.
Lungs' Age--two to three weeks. at different rates. Alveoli or air sac cells deep inside for gas exchange take a year to renew. Lung's surface renew every two to three weeks---as first line of defence so renewal is quick. Emphysema can damage holes and prevent regeneration.
Eyes--same as your age. Cornea is the only part that renew within 24 hours. but not other parts of the eyes, which do not change. The lens loses flexibility so it is difficult to focus.
Hair cells renew and grow up to six years for women, and three years for men. It grows one centimetre every month. Eyebrows and eyelashes renew every six to eight weeks. Repeated plucking can disrupt the cycle.
Skin's Age--two to four weeks, hence we get "dust on the floor" but wrinkles do form because collagen protein and elasticity are lost with age.
Bones age every 10 years due to osteoporosis. Bone cells (osteoclasts) breaks down and are replaced by bone-building cells (osteoblasts). A mixed old and new bone cells. At middle age, renewal process slows down, bones become thinner, thus osteoporosis sets in.
Intestines' Age Two to three days. Villi cells line in the intestines to increase absorption of nutrients. Highly turnover rate, it can easily be replaced,under constant attack of corrosive stomach acid on food. Other parts of intestines are covered with mucus which cannot stand the hydrocholic acid, so cells renew every three or five days. On surgery, when intestines are cut short, it grows fast to the length!
Nails' Age-six to ten months. Keratin form the hard protein of nails, renewing 3.4 mm every month. Toe-nail takes 10 months to grow completely, while fingernails six months due to better blood circulation, thus younger people grow nails faster than those of older people. Age and psoriasis can impede the growth of nails.
Red Blood cells take four months to regenerate, at the end the liver removes the blood cells which are destroyed in the spleen, or through injury, menstruation or disease.
So, how young are you today? Please be discreet on inquiring a lady's birth and age!
So, what is your beautiful name?
The Brain: Most lifetime cells are found in the brain--Born with about 100 billion cells, most of which do not regenerate---dementia and head injuries are bad casualties. The areas which do regenerate are at olfactory-smell and area for learning--hippocampus. So you are as old or young as your brain!!!
Liver--Five months-capable of regenerating and repair due to rich blood supply....150 days, even for heavy drinkers! But parenchymal cells--main liver cells-damaged ones cause cirrhosis--damage can be permanent.
Taste Buds-With 9,000 taste buds to detect senses of taste, on tongue surface with collection of fifty taste buds group, renew themselves every 10 days to two weeks.. But heavy smoking and inflammation can damage their sensitivity.
Heart age is 20 years. The heart is dotted with stem cells which rejuvenate three to four times over a life-time.
Lungs' Age--two to three weeks. at different rates. Alveoli or air sac cells deep inside for gas exchange take a year to renew. Lung's surface renew every two to three weeks---as first line of defence so renewal is quick. Emphysema can damage holes and prevent regeneration.
Eyes--same as your age. Cornea is the only part that renew within 24 hours. but not other parts of the eyes, which do not change. The lens loses flexibility so it is difficult to focus.
Hair cells renew and grow up to six years for women, and three years for men. It grows one centimetre every month. Eyebrows and eyelashes renew every six to eight weeks. Repeated plucking can disrupt the cycle.
Skin's Age--two to four weeks, hence we get "dust on the floor" but wrinkles do form because collagen protein and elasticity are lost with age.
Bones age every 10 years due to osteoporosis. Bone cells (osteoclasts) breaks down and are replaced by bone-building cells (osteoblasts). A mixed old and new bone cells. At middle age, renewal process slows down, bones become thinner, thus osteoporosis sets in.
Intestines' Age Two to three days. Villi cells line in the intestines to increase absorption of nutrients. Highly turnover rate, it can easily be replaced,under constant attack of corrosive stomach acid on food. Other parts of intestines are covered with mucus which cannot stand the hydrocholic acid, so cells renew every three or five days. On surgery, when intestines are cut short, it grows fast to the length!
Nails' Age-six to ten months. Keratin form the hard protein of nails, renewing 3.4 mm every month. Toe-nail takes 10 months to grow completely, while fingernails six months due to better blood circulation, thus younger people grow nails faster than those of older people. Age and psoriasis can impede the growth of nails.
Red Blood cells take four months to regenerate, at the end the liver removes the blood cells which are destroyed in the spleen, or through injury, menstruation or disease.
So, how young are you today? Please be discreet on inquiring a lady's birth and age!
So, what is your beautiful name?
Monday, October 26, 2009
THE WONDERS OF GOD'S CREATION & REMINDERS TO US !!!
Friends,
Greetings to you! Have you ever wondered the SUPERB WONDERS OF GOD's CREATION which are simple reminders of beautiful architecture patterns of macro and nano creation of atoms.
I have been thinking deeply on these creations years ago......
Do you know that God's Universe and micro atoms are duplicates of macro and nano forms of his similar architecture patterns of galaxies of planets round the suns, and atoms are nuclei surrounded by electrons? Even cells of animals and plants have similar patterns of nuclei and electrons with solid objects--like table, with flat similar patterns. That's AMAZING GRACE and WISDOM OF OUR FATHER IN HEAVEN
THE WONDERS OF GOD's CREATION!
Moreover, we are constantly reminded of God's Really cool plants which are help to man's healing....
It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...
Nature left us a great clue as to what foods help what part of the human body!
Nature's Pharmacy! Amazing!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopene and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neocortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female and they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries.
Oranges, Grapefruits, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.\
Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.
Greetings to you! Have you ever wondered the SUPERB WONDERS OF GOD's CREATION which are simple reminders of beautiful architecture patterns of macro and nano creation of atoms.
I have been thinking deeply on these creations years ago......
Do you know that God's Universe and micro atoms are duplicates of macro and nano forms of his similar architecture patterns of galaxies of planets round the suns, and atoms are nuclei surrounded by electrons? Even cells of animals and plants have similar patterns of nuclei and electrons with solid objects--like table, with flat similar patterns. That's AMAZING GRACE and WISDOM OF OUR FATHER IN HEAVEN
THE WONDERS OF GOD's CREATION!
Moreover, we are constantly reminded of God's Really cool plants which are help to man's healing....
It's been said that God first separated the salt water from the fresh, made dry land, planted a garden, made animals and fish... All before making a human. He made and provided what we'd need before we were born. These are best & more powerful when eaten raw. We're such slow learners...
Nature left us a great clue as to what foods help what part of the human body!
Nature's Pharmacy! Amazing!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... And YES, science now shows carrots greatly enhance blood flow to and function of the eyes.
A Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopene and are indeed pure heart and blood food.
Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.
A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neocortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.
Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.
Avocados, Eggplant and Pears target the health and function of the womb and cervix of the female and they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).
Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.
Olives assist the health and function of the ovaries.
Oranges, Grapefruits, and other citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.\
Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body.
Subscribe to:
Posts (Atom)