No one denies any exercise can be of benefit to the body. Yoga came from a religious background, and to attain higher Yoga I was told that you need to go and learn to meditate in a cave for the aspirants. There are so many types of spirits in the world, but the Holy Spirit of God is the pure type who resides in the temple of the body. Not every spirit is of God, just because we call deity( any god). I wish you well. As for me and my household, we will serve the Lord God !. We are given the free agency to choose whom we will serve,but we may have to live with the consequence of our choice.----Joshua
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